BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Runners Edge - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Runners Edge X-ORIGINAL-URL:https://runnersedge.com.au X-WR-CALDESC:Events for Runners Edge REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Australia/Melbourne BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20240406T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20241005T160000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20250405T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20251004T160000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20260404T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20261003T160000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20270403T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20271002T160000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Australia/Melbourne:20260318T190000 DTEND;TZID=Australia/Melbourne:20260318T200000 DTSTAMP:20260416T170245 CREATED:20260117T045032Z LAST-MODIFIED:20260223T040034Z UID:4796-1773860400-1773864000@runnersedge.com.au SUMMARY:Understanding Technique for Runners – performance & injury DESCRIPTION:Topic: Understanding Technique for Runners – performance & injuryPresented in conjunction with Athlete’s Edge Physiotherapy (launching April 2026)\, we are pleased to announce our next free running webinar on Exploring Running Technique. Sign up is free\, mandatory\, and the only way to receive the link for the event.Running technique is a popular source of discussion\, with many believing you “shouldn’t change it”\, and many advocating for a plethora of changes with aims of optimising speed\, performance\, economy\, reducing injury risk etc. However\, what does the evidence support? Is there a “perfect” run technique? Can improving run technique help performance? Will modifications in running technique assist in mitigating injury risk? This free webinar run by Athlete’s Edge Physiotherapy co-founder Ky Wynne will cover all of this and more.This webinar is appropriate for..     1. Committed runners wanting to find an additional method of improving their running performance     2. Running coaches looking to upskill     3. Allied health students and professionals looking to upskill to be able to work more confidently with runners   This webinar presents the evidence concepts at both a high level\, and a simpler/more applicable way\,    making the content appropriate for varying levels. The aim of this free workshop is for everyone attending   to learn at least one thing that can improve their running or their profession.\n \n \n \n \n \n \n \n \n \nSign up via email below is FREE and is the only way to receive access to the presentation link.\n Further details:7pm (ADET / Melbourne Time)8am (London Time)3pm (SGT / Singapore Time)FUTURE EVENTS.. Sign up\, Follow @athletesedgephysio & @runnersedgephysio URL:https://runnersedge.com.au/event/technique-for-running-performance-injury/ LOCATION:ONLINE END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Melbourne:20260204T190000 DTEND;TZID=Australia/Melbourne:20260204T200000 DTSTAMP:20260416T170245 CREATED:20260114T230139Z LAST-MODIFIED:20260114T230139Z UID:4779-1770231600-1770235200@runnersedge.com.au SUMMARY:Plyometrics for Runners – what to know and how to apply them DESCRIPTION:Topic: Plyometrics for Runners – what to know and how to apply themPresented in conjunction with Athlete’s Edge Physiotherapy (launching April 2026)\, we are pleased to announce our next free running webinar on Plyometrics for Runners. Sign up is free\, mandatory\, and the only way to receive the link for the event.Plyometric training is well researched for endurance runners\, however still remains an underutilized method of improving performance. Offering the potential for potent performance benefits when included in your training routine\, Plyometrics is definitely something runners should consider. However\, this method of training isn’t as simple as “just add it in”. There are different types of exercises\, important things to consider around safety and load progressions\, and much more. This free running webinar will canvas the background and mechanisms behind plyometrics\, the performance benefits and evidence supporting this\, and then dive into the good stuff.. how to put together your plyometric program and what to consider practically.This webinar is appropriate for..     1. Committed runners wanting to find an additional method of improving their running performance     2. Running coaches looking to upskill     3. Allied health students and professionals looking to upskill to be able to work more confidently with runners   This webinar presents the evidence concepts at both a high level\, and a simpler/more applicable way\,    making the content appropriate for varying levels. The aim of this free workshop is for everyone attending   to learn at least one thing that can improve their running or their profession.Sign up via email below is FREE and is the only way to receive access to the presentation link.\n Further details:7pm (ADET / Melbourne Time)8am (London Time)3pm (SGT / Singapore Time)FUTURE EVENTS.. Sign up\, Follow @athletesedgephysio & @runnersedgephysio URL:https://runnersedge.com.au/event/plyometrics-for-runners-running-physio/ ORGANIZER;CN="Ky Wynne":MAILTO:contact@kywynne.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Melbourne:20251204T183000 DTEND;TZID=Australia/Melbourne:20251204T193000 DTSTAMP:20260416T170245 CREATED:20251022T000748Z LAST-MODIFIED:20251114T110707Z UID:4689-1764873000-1764876600@runnersedge.com.au SUMMARY:The Runner’s Improvement Toolkit DESCRIPTION:Topic: Over 10 Evidence-Based Ways to Improve Your RunningFrom strength training to plyometrics and recovery hacks\, explore research-backed methods to enhance your performance — no matter your running level. This online educational workshop delves into over 10 science based methods that runners can use to improve their running performance and outcomes.Sign up via email below is FREE and is the only way to receive access to the presentation link. URL:https://runnersedge.com.au/event/ways-to-improve-your-running/ LOCATION:ONLINE ORGANIZER;CN="Ky Wynne":MAILTO:contact@kywynne.com END:VEVENT END:VCALENDAR