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SUMMARY:The Runner’s Improvement Toolkit
DESCRIPTION:Topic: Over 10 Evidence-Based Ways to Improve Your RunningFrom strength training to plyometrics and recovery hacks\, explore research-backed methods to enhance your performance — no matter your running level. This online educational workshop delves into over 10 science based methods that runners can use to improve their running performance and outcomes.Sign up via email below is FREE and is the only way to receive access to the presentation link.
URL:https://runnersedge.com.au/event/ways-to-improve-your-running/
LOCATION:ONLINE
ORGANIZER;CN="Ky Wynne":MAILTO:contact@kywynne.com
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