Plyometrics for Runners – what to know and how to apply them
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Topic: Plyometrics for Runners – what to know and how to apply themPresented in conjunction with Athlete's Edge Physiotherapy (launching April 2026), we are pleased to announce our next free running webinar on Plyometrics for Runners. Sign up is free, mandatory, and the only way to receive the link for the event.Plyometric training is well researched for endurance runners, however still remains an underutilized method of improving performance. Offering the potential for potent performance benefits when included in your training routine, Plyometrics is definitely something runners should consider. However, thisSEE DETAILS